Stand on the Warrior Balance Pad while performing squats, lunges, deadlifts and reaching touches to improve stability and strength in the lower body and core!
Your own body-weight causes you to sink into the soft balance pad, creating instability while performing exercises - which is much harder than it sounds!
- Advanced athletes can perform these moves on a single leg.
- Great for planks, push-ups and core work.
- Great for kneeling exercises, standing on one foot, or even travel.
- Measures 17"L x 15"W x 2.5"H.
