The Warrior Lat Pulldown / Low-Row Home Gym System is a space-saving strength trainer designed to build your back and shoulder strength. Our high-quality stand-alone Warrior Lat Tower combines a Lat pulldown and a low row position, making it a smart addition to any home or garage gym.
With a 250lb single-weight stack, you can efficiently perform various pulldowns, bent-over rows, seated rows, and more. The Warrior Lat Pulldown comes with a Lat bar and band pegs for added resistance training.
Rest easy knowing the long-lasting design of the Warrior Lat Pulldown / Low-Row Home Gym System is dependable, so you can stay focused on meeting your fitness goals!
Key Features:
- Compact, space-efficient trainer great for smaller spaces
 
- Helps build your back and shoulder strength
 
- 250lb single-weight stack in 10lb increments
 
- Anodized red aluminum pulleys with aircraft-grade cable
 
- Anodized red aluminum magnetic weight stack pin
 
- Six-peg adjustable thigh pad rollers
 
- Eight adjustable diamond-plated footplate positions
 
- Band pegs for adding resistance bands
 
- Medium multi-grip knurled stainless steel Lat bar included
 
- Low row handle is included
 
Features:
- 
Multi-Grip Lat Bar - This attachment is made from high-quality, long lasting stainless steel. It features a medium knurl and is versatile in its use as a lat pulldown, or can be used from rows, triceps pushdowns, biceps curls, and more.
 
- 
Anodized Red Aluminum Pulley - The anodized red aluminum pulley assembly includes an aircraft-grade smooth cables system allowing no jerky movements or catching while using either upper or lower stations.
 
- 
Pegs for Band Work - Challenge your resistance by adding Light Resistance Bands onto the dual-sided band pegs connected to the weight stack.
 
- 
Adjustable Leg Rollers - Quickly customize the height of the foam leg roller between eight adjustment positions.
 
- 
Pin-Loaded 250lb Weight Stack - This pin-loaded 250lb single-weight stack changes between 10lb increments with ease. Simply pick your weight, slide in the magnetic weight stacking pin, and rock your fitness routine.  (130lb stack is shown above)
 
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Sturdy Construction  - With thick columns and sturdy bolts, the Warrior Lat Tower is a heavy-duty, durable machine.
 
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Low Row Station - Shift from seated pulldowns to low cable rows without having to disconnect handles. You can even perform standing exercises such as bicep curls, shoulder raises, and more.
 
Warrior Lat Pulldown / Low-Row Home Gym System Exercises
- Close Grip Lat Pulldown 
 
- Wide Grip Lat Pulldown
 
- Low Cable Rows 
 
- One Arm Row 
 
- Low Cable Straight Bar Curls 
 
- Standing Front Lat Pulldown 
 
- Overhead Triceps Extension 
 
- Low Cable Triceps Kick 
 
- High to Low Wood Chops 
 
- Low to High Wood Chops 
 
- Bicep Curl
 
Specifications:
| 
 Model No 
 | 
 P-LM19 
 | 
| 
 Accessories 
 | 
 Yes 
 | 
| 
 Isolateral Function 
 | 
 No 
 | 
| 
 Dimension (L x W x H) (inches) 
 | 
 60" x 40" x 80" 
 | 
| 
 Starting weight (unloaded) 
 | 
 10 lbs. 
 | 
| 
 Max Weight Capacity 
 | 
 500 lbs. 
 | 
| 
 Total Shipping Weight 
 | 
 480lbs. 
 | 
| 
 Dimensions 
 | 
 H 80" x W "40" x L x "60" 
 |