{"product_id":"warrior-pro-commercial-series-prone-leg-curl","title":"Warrior Pro Commercial Series Prone Leg Curl","description":"\u003cp\u003eThe Warrior Pro Commercial Series Prone Leg Curl is a professional-grade solution for prone leg curls. Through extensive biomechanical testing, we've discovered the optimal hip flexion angle that minimizes lower back stress while maximizing hamstring training effectiveness. Additionally, the ingenious multi-position adjustment disc and joint pivot design ensures every user can find their optimal movement pattern.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Start Positions: \u003c\/strong\u003eEasily customize your workout with adjustable start positions that fit your body perfectly, adding comfort and better workout control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Support Pads: \u003c\/strong\u003eDivergent chest and hip pads are designed to minimize back strain, keeping you stable and comfortable throughout your exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable Calf Pad: \u003c\/strong\u003eThe calf pad adjusts to fit different leg sizes for a secure and personalized hold during every rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Heavy-Duty Frame: \u003c\/strong\u003eMade with heavy-gauge flat oval steel tubing and finished with a high-quality electrostatic powder coat, ensuring strong, long-lasting durability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth and Quiet Operation: \u003c\/strong\u003e5mm coated steel cables combined with fiberglass-reinforced pulleys deliver a smooth, noise-free workout experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy and Safe Adjustments: \u003c\/strong\u003eIntuitive, color-coded push-pull pins and quick-release seat levers make it simple and safe to change settings quickly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Storage Trays: \u003c\/strong\u003eIntegrated trays provide handy storage for water bottles and accessories, keeping everything within easy reach during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures:\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobust and Durable, Value-Optimized Choice\u003c\/strong\u003e The main frame utilizes Q235A high-frequency cold-rolled steel, with 40*140mm square tubing and 50*100mm oval tubing working in harmony to ensure machine durability. Surface finishing employs electrostatic powder coating, passing over 800 hours of salt spray and impact testing. The finish is brilliantly aesthetic while the machine remains incredibly durable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal Hip Flexion Angle, Zero Back Stress\u003c\/strong\u003e The optimal hip flexion angle is the result of thousands of biomechanical experiments. This angle allows the body to perfectly nest within the foam padding, achieving the most compatible support effect while minimizing lower back stress for safer and more efficient training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge-Scale Testing, Optimal Stability\u003c\/strong\u003e Through extensive testing, we've identified the optimal arm support position and upper handle curve angle, providing users with the most comfortable support stability. This effectively reduces support-related fatigue, keeping focus purely on hamstring training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision Adjustment, Biomechanical Excellence\u003c\/strong\u003e Extensive biomechanical testing has created the perfect synergy of 7-position ankle adjustment and 6-position knee adjustment systems. These two systems ensure every user, regardless of flexibility or body type, experiences custom-fitted training sensation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTarget Muscles\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHamstrings: \u003c\/strong\u003eThe primary muscles targeted are the hamstrings, including the biceps femoris, semitendinosus, and semimembranosus, which are key for bending the knees and extending the hips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalf Muscles: \u003c\/strong\u003eThis machine also works on the calf muscles, mainly the gastrocnemius and soleus, helping to improve lower leg strength and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocused Isolation: \u003c\/strong\u003eDesigned to isolate and engage these muscle groups effectively, the SA015D allows for deep, targeted workouts to build strength and tone your legs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Design: \u003c\/strong\u003eErgonomically crafted to reduce strain on your lower back while maximizing muscle engagement, providing a safe and comfortable exercise experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eDimension\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e1641*1204*1602mm\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eTotal Weight\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e255kg\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eWeight Stack\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e100kg\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eMax Weight Stack\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e125kg\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003ciframe title=\"Warrior Commercial Series Prone Leg Curl\" src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/472cf6e379844e68bf7f3d574fc803bf.mp4\" height=\"560\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Warrior Strength Equipment","offers":[{"title":"Default Title","offer_id":56981346484384,"sku":null,"price":2999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0240\/0898\/2624\/files\/warrior-pro-commercial-series-prone-leg-curl1.jpg?v=1777655273","url":"https:\/\/warriorstrengthequipment.com\/products\/warrior-pro-commercial-series-prone-leg-curl","provider":"Warrior Strength Equipment","version":"1.0","type":"link"}