{"product_id":"warrior-pro-commercial-series-seated-row","title":"Warrior Pro Commercial Series Seated Row","description":"\u003cp\u003eThe professional-grade solution for rowing movements - the Warrior Pro Commercial Series Seated Row is the ultimate choice for back muscle development. The innovative dual-handle design effectively targets different regions of the back muscles. With 5-position seat height adjustment and 10-position chest pad adjustment, users of any body type and arm length can find their most comfortable and effective training experience.\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Position Hand Grips\u003c\/strong\u003e Offers various grip options to accommodate different user sizes and workout preferences for better muscle targeting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Chest Pad\u003c\/strong\u003e Provides personalized fit and stabilizes the body during exercise to ensure correct posture and maximize effectiveness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra-Long Seat\u003c\/strong\u003e Designed to comfortably fit taller users, allowing a full range of motion for more effective back workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Steel Frame\u003c\/strong\u003e Built with durable 50 × 100mm flat oval steel tubing for stability and long-lasting performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Weight Stack Operation\u003c\/strong\u003e Features a 100kg weight stack with covered towers for safety and quiet, fluid exercise motion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTarget Muscles:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatissimus Dorsi (Middle and Lower Back)\u003c\/strong\u003e The Low Row targets your large back muscles to build a strong, toned, and stable upper body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRhomboids (Between Shoulder Blades)\u003c\/strong\u003e These muscles help pull your shoulders back and improve posture, making everyday movements easier and reducing back pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrapezius (Upper Back and Neck)\u003c\/strong\u003e Strengthens the upper traps to support neck and shoulder stability, enhancing overall upper body strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiceps (Front of Upper Arms)\u003c\/strong\u003e Works as secondary muscles to assist in the rowing movement, building arm strength and endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForearms and Grip Muscles\u003c\/strong\u003e Engaged through multiple grip positions for better grip strength and improved control during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRobust and Durable, Value-Optimized Choice: \u003c\/strong\u003eThe main frame utilizes Q235A high-frequency cold-rolled steel, with 40*140mm square tubing and 50*100mm oval tubing working in harmony to ensure machine durability. 6063-T6 aluminum alloy end caps combined with PVC rubber floor plates ensure stability and aesthetics, while premium high-density padding creates a comfortable seated experience for extended training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision Weight Stack Engineering, Professional Training Assurance: \u003c\/strong\u003eUtilizing a high-density cast iron weight stack system with specialized black textured powder coating for premium feel. Special protective coating ensures wear and corrosion resistance, providing lasting durability for professional training. The weight distribution is precisely calibrated, with maximum weight reaching 125kg, allowing you to easily find that \"perfect training weight\" without compromising.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-Handle Design, Comprehensive Back Training: \u003c\/strong\u003eThe innovative dual-handle design enables comprehensive back training. Standard grip focuses on upper back muscles, while hammer grip emphasizes mid-lower back muscles. Handle surfaces feature special anti-slip material, ensuring stable grip throughout training for superior workout feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10-Position Chest Pad, Maximizing Movement Range: \u003c\/strong\u003e10-position chest pad adjustment perfectly accommodates users of different arm lengths, enabling maximum rowing movement range. Combined with 5-position adjustable seat height and dual-handle design, every user can fine-tune their training movements based on individual needs for more targeted training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications:\u003c\/h3\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eDimension\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e1273*1391*1566mm\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eTotal Weight\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e206kg\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eWeight Stack\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e100kg\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003eMax Weight Stack\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50.0000%;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e125kg\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003ciframe title=\"Warrior Pro Commercial Series Seated Row - No BS Review\" src=\"https:\/\/www.insightfits.com\/uploads\/attach\/2025\/09\/17\/SA005-360.mp4\" height=\"500\" width=\"580\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Warrior Strength Equipment","offers":[{"title":"Default Title","offer_id":56984946409632,"sku":null,"price":2999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0240\/0898\/2624\/files\/warrior-pro-commercial-series-seated-row.jpg?v=1777753412","url":"https:\/\/warriorstrengthequipment.com\/products\/warrior-pro-commercial-series-seated-row","provider":"Warrior Strength Equipment","version":"1.0","type":"link"}