Warrior Swedish Stall Bars/Ladder

The Warrior Swedish Stall Bars/Ladder: A Proven Essential Stretching and Climbing Ladder for Strength, Mobility, and Recovery - Warrior's Swedish Ladder is a time-honored training apparatus trusted by gymnasts, athletes, physiotherapists, and movement professionals worldwide. Renowned for its versatility, it supports a broad spectrum of exercises—from functional strength training and Pilates to mobility work and rehabilitation. Designed for universal appeal and adaptability, the Swedish Ladder is ideal for home gyms, studios, schools, and clinical settings. Its compact footprint makes it perfect for spaces where traditional stall bar installation may not be feasible, offering a full-body workout solution without requiring permanent wall mounting. Suitable for users of all ages and fitness levels, it supports everything from balance training and flexibility work to recovery-based movement therapy.  Expertly crafted from sustainable materials and finished with mineral oil, the ladder delivers a combination of durability, safety, and eco-conscious design. Whether you're looking to enhance athletic performance, support rehabilitation, or improve daily movement quality, the Swedish Ladder remains a reliable, multifunctional tool for any fitness or therapeutic environment.

Warrior Swedish Stall Bars / Ladder Benefits & Features:

• The Warrior Swedish Stall Bars are a remarkably versatile training apparatus, equally suited for strength development, mobility work, and rehabilitation. Designed for multi-functional use, they support everything from climbing and stretching to inversion and balance training. When paired with the optional Wall-Mounted Pull-Up Bar, they unlock even greater possibilities—enhancing upper-body and core strength while expanding your range of functional exercises.
• With nine solid wood rungs ranging from 11 inches to 77 inches, the Stall Bars accommodate users of varying heights and exercise needs. The Wall-Mounted Pull-Up Bar further includes two movable stations—a dip bar and an additional pull-up bar—allowing you to customize your setup and target a wide variety of muscle groups with precision.
• Crafted from premium New Zealand pine with a comfortable 1.5-inch grip diameter, the rungs are finely sanded, polished, and finished with durable water-based paint to ensure safety, comfort, and longevity. The vertical supports are built from high-grade steel, rigorously tested for strength and durability, providing a stable and secure training foundation.
• Measuring 32 inches wide by 85.8 inches high, the Warrior Swedish Ladder fits neatly against a wall, making it a compact solution for both home and professional environments.  Suitable for pull-ups, ladder climbs, spinal decompression, plyometric drills, rehabilitation, and even playful workouts for children, it’s a true all-in-one fitness solution for the entire family.
• Installation is straightforward, with detailed instructions provided for quick and effortless setup. Expansion screws (0.4 inch) are included, recommended for 3.9-inch thick concrete or brick walls, ensuring maximum stability and safety.

Warrior Swedish Stall Bars/Ladder Optional Attachments

Warrior Swedish Stall Bars/Ladder Dip Attachment (+$100)

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Warrior Swedish Stall Bars/Ladder Chin Up Attachment (+$100)

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Warrior Swedish Stall Bars/Ladder Chin Up & Dip Attachment (+$200)

Features:

Integrated Pull-Up and Dip Bars

Expand your routine effortlessly. The included pull-up and dip bars let you tackle more upper body exercises without needing extra bulky equipment, helping you get more from a single setup.

Reinforced Steel Frame for Reliable Support

With heavy-duty steel side rails and a 265 lb weight capacity, the Swedish ladder provides the stability you need for exercises like dips, pull-ups, and bodyweight rows—giving you full confidence during workouts.

Space-Saving, Wall-Mounted Design

Mounted directly to the wall, this ladder maximizes training potential without crowding your space. Perfect for small home gyms, studios, or anywhere you want to build strength and flexibility.

Premium New Zealand Pine for a Natural Grip

Solid pine wood rungs are polished smooth and treated with eco-friendly water-based paint, delivering a non-slip, comfortable grip that feels secure with every movement

Steel Wrapping

All steel, 0.16 inches thick， Better robustness

Solid Wood Grip

All solid wood, comfortable grip, 1.5 inches in diameter, good load-bearing capacity

Craftsmanship 

Steel half-wrap for a more comfortable workout

Triangle Stand 

Adopting steel triangular bracket, safer, more stable, more durable, stronger load-bearing capacity

Adjustable Height 

The parallel bars feature adjustable height settings to accommodate various exercise needs and user heights. When not in use, the double bars can be removed and stacked for convenient, space-saving storage.

Ab Workout

Double Bar Arm Extension Workout

Hanging Leg Raise

Product Specifications:

• The wooden bars are carefully sanded and polished to ensure a smooth surface.
• Each piece is then finished with a water-based, eco-friendly coating for added durability and safety.
• The vertical supports are made from heavy-duty, powder-coated steel.
• Installation is simple and beginner-friendly.
• Includes all necessary hardware like expansion screws and metal brackets.
• A step-by-step instruction manual is included to guide you through setup quickly.