A traditional medicine ball paired with a power rope results in a tool perfect for improving both rotational and core strength through planes of motion.
- Designed to improve rotational and core strength with a variety of movements and planes of motion
- Made with natural rubber, filled with eco-friendly iron sand, free of phthalates
- Warrior throw medicine ball with a rope threaded through the center to facilitate swinging motions
- Useful for upper body and core strength training
